Studer Fitness 2.7

Kick start your fitness journey with Studer Fitness. Collaborating with Will Studer, you'll gain access to a comprehensive blend of nutrition & exercises through a single app.

With Studer Fitness, embarking on your fitness quest is effortless. Receive a fully customized workout and meal strategy crafted to align with your fitness objectives. Seamlessly monitor your progress by logging daily workouts, recording meals, updating check-ins, connecting your fitness band & health kit, and obtaining real-time updates through sophisticated analytical tools. Everything vital to achieving your fitness aspirations is consolidated in one convenient location. Additionally, utilize the built-in 1-1 chat function to have all your inquiries promptly addressed while on the move.

You deserve optimal performance. Hence, Studer Fitness has thoughtfully integrated a multitude of functionalities in one app to assist you in realizing your fitness targets.

Commence your transformative journey today!

Key features designed to drive your fitness ambitions include:

1. Personalized Workout Plan: Access a fully tailored fitness regimen that aligns with your objectives, whether it involves weight gain, weight loss, muscle gain, or general fitness improvement.
2. Nutrition, Hydration & Habits: Obtain assigned meal plans from your coach and diligently record food consumption to meticulously track calorie intake and macros. Track hydration levels, steps taken, and calories burned conveniently within the app.
3. Instant messaging & video calls: Engage in real-time communication with your coach and seamlessly schedule video sessions directly via the application. Foster consistent interaction with your coach to enhance compliance and optimize results.
4. Check-ins: Gain comprehensive insights into your overall performance with effortless check-ins and prompt updates.
5. Progress: Monitor your progress effectively through robust analytical tools.
6. Wearable integration: Gain a holistic view of your advancements by syncing your fitness band & health kit to receive real-time updates.

Note regarding Apple Health:

• The app syncs with Apple Health to display daily activity metrics such as distance covered, steps taken, active energy expended, and flights climbed to facilitate goal attainment.
• If using an Apple Watch during workout sessions, the app utilizes Apple Health to monitor energy expenditure and heart rate. Workout metrics are shared with the coach to refine your workout schedule effectively.

DISCLAIMER:
Users are advised to seek medical consultation before utilizing this app for any health-related decisions.